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energy, fat loss, recipies, weight loss -

Who knew you could bake avocado? It makes a fun little boat for half of a scrambled egg. Best of all, you’re free to comb hair, tie shoe laces, find shirts and pack lunches while breakfast bakes! This quick meal goes great with a healthy green smoothie. Easy Baked Avocado and Egg Recipe by: Diana Keuilian   This recipe is perfect for those rushed mornings. Ingredients 1 organic avocado, halved with pit removed 1 egg salt pepper your favorite seasoning -- I use Fajita Seasoning Instructions Preheat the oven to 425 degrees F. Flip each avocado side over and slice off enough of the...

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energy, fat loss, recipies, weight loss -

Made of only a few ingredients, these High Energy Breakfast Bars are satisfying, healthy, and delicious!   Ingredients 1 cup(s) almonds 1 cup(s) cashews 1/2 cup(s) coconut, unsweetened shredded 1/4 teaspoon(s) sea salt 1/4 cup(s) honey, raw Instructions Put the almonds and cashews in a food processor and pulse until rough chopped. Add the coconut and pulse a few more times, being careful not to over chop. Transfer to a bowl and add the salt and honey. Mix well. Line a square baking sheet with parchment paper. Press the mixture into the pan with your fingers and transfer the pan to the refrigerator. Chill for 2-3 hours until firm. Cut into...

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