Easy Baked Avocado & Egg

energy, fat loss, recipies, weight loss -

Easy Baked Avocado & Egg

Who knew you could bake avocado? It makes a fun little boat for half of a scrambled egg.

Best of all, you’re free to comb hair, tie shoe laces, find shirts and pack lunches while breakfast bakes! This quick meal goes great with a healthy green smoothie.

Easy Baked Avocado and Egg

Recipe by: Diana Keuilian
 
This recipe is perfect for those rushed mornings.

Ingredients

  • 1 organic avocado, halved with pit removed
  • 1 egg
  • salt
  • pepper
  • your favorite seasoning -- I use Fajita Seasoning

Instructions

  • Preheat the oven to 425 degrees F.
  • Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side is up.
  • Place the avocados, fleshy side up, in a baking pan. Crack some salt into each hole.
  • Whisk the egg in a bowl, divide it between the avocado holes. Sprinkle with salt, pepper and the seasoning of your choice.
  • Bake for 16-18 minutes, until the egg has fully set. Eat with a spoon and enjoy!